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dread the week,organising there ahead into bite-ized pieces can help make itmanageable.Don't forget to relax.If you're feeling stress in general,it's important to make space for relaxing activitie38Maybe a body scan meditation,maybe a midafternoon shower,maybe anmovies Whatever helps totake your mind off there will do.Create some excitement for the week ahead.Having smething tolook foward to gives you omething pleaing to think about,raheronly focusing on the dread you feel.39Instead of focusing on the awful things youxpefrom the week,build excitement over a coffee or lunch date with a friend you've been meaningocatch up with40Sunday nights provide an opportunity to ease yourself.Make them about doing something foryourself,reading a few pages of a good book,for example.Make use of this time so that you can feelempowered and confident you'll be ready for the next day.Leave the work emails for Mondaymorning.A.Sort out your stuff on SundayB.And there's no right way to relax.C.End your Sunday with the right energy.D.It's a form of reorganizing your thoughts.E.However,the Sunday scaries are manageable.Choosing a proper way of relaxation is important.G.Try to find the reason behind your Sunday anxiety.第三部分语言运用(共两节,满分30分)第-节(共15小题;每小题1分,满分15分)阅读下面短文,从短文后各题所给的A、B、C和D四个选项中,选出可以填人空白处的最佳选项。I was depressed by my job as a joker().I 41 made a living of the little money Ireceived.I 42 what this job would bring me.英语第四次教学质量检测第9页(共12页)
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